Fu*k Being Embarrassed

What’s Embarrassment Anyway? I was watching Ted Lasso the other night and one line about embarrassment really stuck with me. The gist was: we should probably be embarrassed by how much time we waste being embarrassed. And he has a point. We spend so much time worrying about what other people might think, say or notice — and most of the time, they’re not thinking about us nearly as much as we imagine. I hear this from women all the time: “I’d love to have your confidence.” “I could never wear that — I’d be too embarrassed.” “I hate being in photographs.” “I’d never walk into that room on my…